Hi, I'm Ashley.
I thrive off giving people energy, feeding off of their energy, and making people feel good about themselves.
My multi service menu and dynamic training style sets me apart from other local trainers and businesses. Most importantly, it's a priority to customize for every age and fitness level.
Post training session or class, my clients feel confident, uplifted and empowered, never defeated. I'm not a drill sergeant, I'm your motivator.
Whether you're a fitness pro, or a total beginner to exercise, everyone feels equal and accomplished in my sessions. You will never feel judged or intimidated. Be prepared to work hard, sweat, have fun, laugh, and transform to a better version of yourself.
"Ashley keeps me accountable for eating healthy and getting my workouts in. In fact, I can't stand it when I miss a class or workout now! A few months ago, you would never hear me saying that I missed working out."
— Sarah P. HR Manager
"She has also given me great nutrition tips that have inspired me to change some things about my diet that were not consistent with my health goals. I would suggest Ashley's classes and/or expertise to anyone!"
-Carly OHSU Dental Student/Dentist